SERVING IN SERVING IN Yorktown, VA
Gluten-Free Menu
menu
At Grunow’s Kitchen LLC, every item on our menu is prepared in a fully dedicated gluten-free and nut/peanut-free kitchen
When you dine with us, you never have to question ingredients, preparation surfaces, or cross-contact. Our entire facility is gluten-free by design.
Located at 4336 George Washington Memorial Highway in Yorktown, Virginia, we proudly serve guests from Yorktown, Newport News, Hampton, and surrounding communities who are looking for safe, high-quality gluten-free food.
Since 2013, our mission has remained simple: provide a dining experience that exceeds expectations — not only for the Celiac community, but for anyone who appreciates fresh, flavorful food made with care.
Below are the highlights of our gluten-free menu.
Main Menu Safety Protocols
Gluten-Free Burgers

Our gluten-free burgers are a guest favorite. Each burger is handcrafted and served on a gluten-free bun, prepared fresh to order in our dedicated gluten-free kitchen.
We focus on:
- Quality ingredients
- Fresh toppings
- Bold, satisfying flavors
- Safe preparation practices
Because our kitchen contains no gluten, guests can enjoy burgers without worrying about shared grills, contaminated fryers, or airborne flour. Whether you prefer a classic burger or something more flavorful and unique, you can order with confidence.
If you’ve been searching for gluten-free burgers in Yorktown, VA, you’ve found a restaurant where safety and taste go hand in hand.
- Quality ingredients
Gluten-Free Seafood

As part of Virginia’s coastal region, seafood is an important part of our menu. At Grunow’s Kitchen, our gluten-free seafood dishes are carefully prepared to highlight freshness and flavor.
Unlike many restaurants where seafood is breaded or fried in shared oil, our preparation methods maintain our strict gluten-free standards.
Guests can enjoy seafood dishes knowing:
- No wheat flour is used
- No shared fryers are present
- No gluten-containing ingredients enter the kitchen
For individuals with Celiac disease, this makes all the difference.
- No wheat flour is used
Gluten-Free Pastas

Comfort food should never feel off-limits. Our gluten-free pastas offer hearty, satisfying meals made with gluten-free noodles and rich, flavorful sauces.
We focus on:
- Quality gluten-free pasta
- Balanced seasonings
- Carefully selected ingredients
- Safe preparation practices
Because we are a dedicated gluten-free restaurant, you never have to worry about traditional wheat pasta being cooked nearby. Everything we serve is gluten-free — without exception.
- Quality gluten-free pasta
Gluten-Free Desserts

Dessert should be enjoyable, not stressful. Our gluten-free desserts allow guests to indulge confidently.
Prepared in-house within our dedicated facility, our desserts are made without gluten, nuts, or peanuts. From classic sweet treats to specialty items, our dessert offerings provide a satisfying finish to your meal.
We believe gluten-free dining should include indulgence — not restriction.
Gluten-Free Food — Everything We Serve

At Grunow’s Kitchen, gluten-free food isn’t a special request — it’s our entire identity.
Every entrée, every side, and every dessert is completely gluten-free. There is no separate menu. There are no modified substitutions. There is no need to double-check ingredients.
When you order from our menu, it is safe by design.
This level of dedication allows families and individuals with dietary restrictions to relax and enjoy their dining experience fully.
Cupcakes

Our cupcakes are a standout favorite among guests. These gluten-free cupcakes are freshly prepared and full of flavor.
Perfect for:
- Dessert after your meal
- Special occasions
- Celebrations
- A sweet treat to take home
Because they are made in our dedicated gluten-free kitchen, guests can enjoy cupcakes without the fear of cross-contact found in traditional bakeries.
Availability may vary, so we encourage calling ahead for current selections.
- Dessert after your meal
Vegan Food

We proudly offer clearly labeled vegan food options for guests following plant-based diets.
Our vegan selections are:
- Thoughtfully prepared
- Clearly identified on the menu
- Made with the same safety standards as all other items
Whether you follow a vegan lifestyle or simply prefer plant-based meals, you’ll find options that are both satisfying and safe.
- Thoughtfully prepared
Menu
STARTERS
SANDWICHES
SALADS
BURGERS
PASTA
PIZZA
PLATTERS
Little G’s
SIDES
BEVERAGES
STARTERS
Loaded Fries
$13
Cheese, bacon, green onions, and sour cream
Cajun Cream Fries
$13
Cajun cheese sauce, diced tomatoes, mozzarella, green onion
Shrimp Fondue
$18
Blackened shrimp and cheesy cream sauce with tomatoes, Parmesan and green onion
Spinach Dip
$13
Served with fresh tortilla chips
Thai Bang Shrimp
$15
8 fried shrimp on mixed greens drizzled with creamy sweet chili sauce
Cheesy Garlic Bread
$13
12” hoagie sliced in half lengthwise with cheesy garlic bread topped with melted mozzarella. Served with
marinara
Soup
MARKET
Ask server for selection
SANDWICHES
Served with one side
Substitute salad add $2
Premium side add $1.5
Soup add $4
Grilled Cheese & Soup
$15
White or multigrain bread & two cheeses: American, Swiss, pepper jack, cheddar, provolone
The Chick Sand
$16
Buttermilk, Buttered fried chicken on bun with our house chicken sauce and pickles
Deluxe add lettuce, tomato, onion, Cheese add $1.5
Spicy Deluxe add $2
Grilled Cheese
$14
White or multigrain bread & two cheeses: provolone, American, Swiss, pepper jack, cheddar
Ham & Turkey Sub
$17
6” hoagie with garlic aioli, ham, turkey, bacon, provolone cheese, lettuce, tomato, and onion
Philly
BEEF $19 | CHICKEN $17
Toasted 6” hoagie with grilled peppers, onions and melted cheese
Yorktown
$17
Toasted white or multigrain bread, roast beef, provolone, grilled onions, lettuce, tomato, and horseradish spread
Rueben
$17
Toasted white or multigrain bread, corned beef, sauerkraut, 1000 dressing, and Swiss cheese
BLT
$16
Toasted white or multigrain bread, bacon, lettuce, tomato, and garlic aioli
Missing the club?
Make it one! $2
Chicken Salad Sandwich
$15
Curry style with cranberries, celery, and sunflower seeds. Served on white or multigrain bread
SALADS
Soup & Salad
$12
6 oz soup with small house or Caesar salad
G’s Signature
Small $7 | Large $13
Mixed greens, cucumber, tomato, black olives, mozzarella, avocado, green onion
[Chicken $4] [Shrimp $5] [Salmon $6]
House Salad
SM $6 | LG $11
Mixed greens, tomato, onion, cucumber, carrot
[Chicken $4] [Shrimp $5] [Salmon $6]
Caesar
SM $6 | LG $11
Romaine, Parmesan, croutons
[Chicken $4] [Shrimp $5] [Salmon $6]
Crispy Buffalo Chicken
$17
Hand cut and breaded fried tenders, mixed greens, carrot, tomato, cucumber, feta
Citrus Glazed Salmon
$18
Mixed greens, strawberry, sunflower seeds, feta
Cobb
CHICKEN $16 | SHRIMP $17
Toasted white or multigrain bread, corned beef, sauerkraut, 1000 dressing, and Swiss cheese
Apple Feta
CHICKEN $16 | SHRIMP $17 | SALMON $18
Mixed greens, onion, apple, cranberries, sunflower seeds, and feta
Chicken Salad
SM $12 | LG $16
Curry style with cranberries, celery, and sunflower seeds. Served on bed of mixed greens
DRESSING
Ranch, Blue Cheese, Balsamic, House Onion Vinaigrette, Honey Mustard, Thousand Island, Oil and Vinegar,
Caesar
Extra dressing – small $0.75 large $1.5
BURGERS
On toasted bun with lettuce, tomato, onion, and pickle
Served with one side
Substitute salad add $2 | Premium side add $1.5 | Soup add $4
Cheeseburger
$15
Garlic, aioli, and melted white American and cheddar
Mushroom Swiss
$17
Garlic aioli, grilled mushrooms, and Swiss cheese
Jalapeno Jack
$18
Sriracha aioli, grilled onion and jalapeno, bacon, and pepper jack cheese
California
$18
Garlic aioli, grilled onions, avocado, bacon, and pepper jack cheese
Plus $1.5 each sub: Beyond Burger, Vegan Bun, Vegan Cheese
All 3: add $3
PASTA
Add three pcs cheesy garlic bread for $2.5
Add side salad for $2
Chicken Alfredo
$18
Penne, Alfredo, grilled chicken, broccoli, and mushrooms
Dairy free add $3
Shrimp Alfredo
$19
Penne, Alfredo, grilled shrimp, diced tomato, Parmesan, green onion
Dairy free add $3
Grilled Cajun Pasta
CHICKEN $18 | SHRIMP $19
Cajun Alfredo, grilled onions and peppers, topped with Parmesan and green onions
Dairy free add $3
Loaded Mac
$18
Creamy mac and cheese topped with fried chicken tenders, bacon, and green onion
Make it spicy with buffalo tenders!
PIZZA
Pesto Veggie
$17
Pesto, mozzarella, mushrooms, olives, onions, and balsamic drizzle
Margarita
$16
Red sauce, mozzarella, basil, tomato
Classic Cheese
$14
Pepperoni
$15
PLATTERS
Grilled Salmon
$21
6 ounces blackened, grilled, or citrus glazed salmon.
Served with two sides
Fish & Chips
$18
1/2-pound fried cod fillet served with fries and small coleslaw
Extra fillet: $6
Shrimp
$18
6 colossal shrimp, grilled or fried, served with two sides
Seafood Platter
$23
One 4 oz cod fillet, 6 shrimp, fries, and small coleslaw
Extra Shrimp: three pcs. $5
Extra Cod: $6
Chicken Tender Platter
$17
5 hand cut and breaded chicken tenders. Served with two sides
Sticky BBQ, Buffalo, Honey fire
Grilled Chicken Florentine
CHICKEN $17 | SALMON $21
Butterflied 6 oz chicken breast layered with spinach, mushrooms, onions, and cream sauce. Served with two sides
Try it over pasta! Substitute both sides, no charge
Little G’s
10 & under: Includes water, lemonade, milk, or tea.
Kid Pizza
$12
Cheese or pepperoni pizza
Grilled Cheese
$10
White bread and American cheese & one side
Chicken Tenders
$12
3 hand cut chicken tenders & one side
Mac & Cheese
$8
House made mac and cheese
Kids Burger
$12
Served on bun with cheese on request & one sideServed on bun with cheese on request & one side
SIDES
Fries
$4.5
Sweet Potato Fries
$5
Loaded Fries
$6.5
Coleslaw
$4
Mac & Cheese
$6.5
Rice
$4
Grilled Zucchini
$5
Mashed Potatoes
$5
Loaded Mashed Potatoes
$6.5
Steamed Broccoli
$5
Steamed Cauliflower
$5
Steamed Cauliflower “Mac”
$6.5
Side Salad
$6
Soup
MKTS
*Premium sides extra charge on entrées
BEVERAGES
Registration Mark or Code
$3
Cola, Black Cherry Cola, Ginger Ale, Root Beer, Orange, Cream
Iced Tea
$2.5
Sweetened or unsweet
Lemonade
$2.5
Coffee
$2.5
Regular or decaf, free in-house refills
Hot Tea
$2.5
Ask server for selection

Order Today
Ready to enjoy safe, delicious gluten-free food in Yorktown, VA?
Visit us at:
4336 George Washington Memorial Highway
Yorktown, VA 23692
Call to order: 757-988-0900
Business Hours:
Tue–Thur: 11am–6pm
Fri: 11am–7pm
Sat: 11am–3pm
Closed Sunday & Monday
At Grunow’s Kitchen LLC, gluten-free isn’t an option — it’s our promise.

