SERVING IN SERVING IN Yorktown, VA

Gluten-Free Menu

menu

At Grunow’s Kitchen LLC, every item on our menu is prepared in a fully dedicated gluten-free and nut/peanut-free kitchen

When you dine with us, you never have to question ingredients, preparation surfaces, or cross-contact. Our entire facility is gluten-free by design.


Located at 4336 George Washington Memorial Highway in Yorktown, Virginia, we proudly serve guests from Yorktown, Newport News, Hampton, and surrounding communities who are looking for safe, high-quality gluten-free food.


Since 2013, our mission has remained simple: provide a dining experience that exceeds expectations — not only for the Celiac community, but for anyone who appreciates fresh, flavorful food made with care.


Below are the highlights of our gluten-free menu.


Main Menu Safety Protocols

  • Gluten-Free Burgers

    Fried chicken sandwich with tomato, red onion, lettuce, and a side of broccoli.

    Our gluten-free burgers are a guest favorite. Each burger is handcrafted and served on a gluten-free bun, prepared fresh to order in our dedicated gluten-free kitchen.


    We focus on:


    • Quality ingredients
    • Fresh toppings
    • Bold, satisfying flavors
    • Safe preparation practices

    Because our kitchen contains no gluten, guests can enjoy burgers without worrying about shared grills, contaminated fryers, or airborne flour. Whether you prefer a classic burger or something more flavorful and unique, you can order with confidence.


    If you’ve been searching for gluten-free burgers in Yorktown, VA, you’ve found a restaurant where safety and taste go hand in hand.


  • Gluten-Free Seafood

    Shrimp salad with avocado, eggs, crumbled cheese, and bacon bits in a white bowl.

    As part of Virginia’s coastal region, seafood is an important part of our menu. At Grunow’s Kitchen, our gluten-free seafood dishes are carefully prepared to highlight freshness and flavor.


    Unlike many restaurants where seafood is breaded or fried in shared oil, our preparation methods maintain our strict gluten-free standards.


    Guests can enjoy seafood dishes knowing:


    • No wheat flour is used
    • No shared fryers are present
    • No gluten-containing ingredients enter the kitchen

    For individuals with Celiac disease, this makes all the difference.

  • Gluten-Free Pastas

    Pasta dish with sausage, tomatoes, and green onions in a creamy sauce, in a blue bowl.

    Comfort food should never feel off-limits. Our gluten-free pastas offer hearty, satisfying meals made with gluten-free noodles and rich, flavorful sauces.


    We focus on:


    • Quality gluten-free pasta
    • Balanced seasonings
    • Carefully selected ingredients
    • Safe preparation practices

    Because we are a dedicated gluten-free restaurant, you never have to worry about traditional wheat pasta being cooked nearby. Everything we serve is gluten-free — without exception.


  • Gluten-Free Desserts

    Close-up of chocolate cupcakes with green frosting, coconut flakes, jelly beans, and a gummy bear.

    Dessert should be enjoyable, not stressful. Our gluten-free desserts allow guests to indulge confidently.


    Prepared in-house within our dedicated facility, our desserts are made without gluten, nuts, or peanuts. From classic sweet treats to specialty items, our dessert offerings provide a satisfying finish to your meal.


    We believe gluten-free dining should include indulgence — not restriction.

  • Gluten-Free Food — Everything We Serve

    Sandwiches in black takeout containers with waffle fries and sweet potato fries.

    At Grunow’s Kitchen, gluten-free food isn’t a special request — it’s our entire identity.


    Every entrée, every side, and every dessert is completely gluten-free. There is no separate menu. There are no modified substitutions. There is no need to double-check ingredients.


    When you order from our menu, it is safe by design.


    This level of dedication allows families and individuals with dietary restrictions to relax and enjoy their dining experience fully.

  • Cupcakes

    Three muffins in paper liners, topped with white frosting, oats, and blueberries on a wooden surface.

    Our cupcakes are a standout favorite among guests. These gluten-free cupcakes are freshly prepared and full of flavor.


    Perfect for:


    • Dessert after your meal
    • Special occasions
    • Celebrations
    • A sweet treat to take home

    Because they are made in our dedicated gluten-free kitchen, guests can enjoy cupcakes without the fear of cross-contact found in traditional bakeries.

    Availability may vary, so we encourage calling ahead for current selections.

  • Vegan Food

    Salad with romaine lettuce, avocado, black beans, corn, tomatoes, tortilla strips, and dressing.

    We proudly offer clearly labeled vegan food options for guests following plant-based diets.


    Our vegan selections are:


    • Thoughtfully prepared
    • Clearly identified on the menu
    • Made with the same safety standards as all other items

    Whether you follow a vegan lifestyle or simply prefer plant-based meals, you’ll find options that are both satisfying and safe.

Menu


STARTERS

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SANDWICHES

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SALADS

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BURGERS

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PASTA

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PIZZA

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PLATTERS

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Little G’s

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SIDES

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BEVERAGES

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STARTERS


Loaded Fries

$13

Cheese, bacon, green onions, and sour cream

Cajun Cream Fries

$13

Cajun cheese sauce, diced tomatoes, mozzarella, green onion

Shrimp Fondue

$18

Blackened shrimp and cheesy cream sauce with tomatoes, Parmesan and green onion

Spinach Dip

$13

Served with fresh tortilla chips

Thai Bang Shrimp

$15

8 fried shrimp on mixed greens drizzled with creamy sweet chili sauce

Cheesy Garlic Bread

$13

12” hoagie sliced in half lengthwise with cheesy garlic bread topped with melted mozzarella. Served with

marinara

Soup

MARKET

Ask server for selection

SANDWICHES


Served with one side

Substitute salad add $2

Premium side add $1.5

Soup add $4


Grilled Cheese & Soup

$15

White or multigrain bread & two cheeses: American, Swiss, pepper jack, cheddar, provolone

The Chick Sand

$16

Buttermilk, Buttered fried chicken on bun with our house chicken sauce and pickles

Deluxe add lettuce, tomato, onion,  Cheese add $1.5

Spicy Deluxe add $2

Grilled Cheese

$14

White or multigrain bread & two cheeses: provolone, American, Swiss, pepper jack, cheddar

Ham & Turkey Sub

$17

6” hoagie with garlic aioli, ham, turkey, bacon, provolone cheese, lettuce, tomato, and onion

Philly

BEEF $19 | CHICKEN $17

Toasted 6” hoagie with grilled peppers, onions and melted cheese

Yorktown

$17

Toasted white or multigrain bread, roast beef, provolone, grilled onions, lettuce, tomato, and horseradish spread

Rueben

$17

Toasted white or multigrain bread, corned beef, sauerkraut, 1000 dressing, and Swiss cheese

BLT

$16

Toasted white or multigrain bread, bacon, lettuce, tomato, and garlic aioli

Missing the club?

Make it one! $2

Chicken Salad Sandwich

$15

Curry style with cranberries, celery, and sunflower seeds. Served on white or multigrain bread

SALADS


Soup & Salad

$12

6 oz soup with small house or Caesar salad

G’s Signature

Small $7 | Large $13

Mixed greens, cucumber, tomato, black olives, mozzarella, avocado, green onion

[Chicken $4] [Shrimp $5] [Salmon $6]

House Salad

SM $6 | LG $11

Mixed greens, tomato, onion, cucumber, carrot

[Chicken $4] [Shrimp $5] [Salmon $6]

Caesar

SM $6 | LG $11

Romaine, Parmesan, croutons

[Chicken $4] [Shrimp $5] [Salmon $6]

Crispy Buffalo Chicken

$17

Hand cut and breaded fried tenders, mixed greens, carrot, tomato, cucumber, feta

Citrus Glazed Salmon

$18

Mixed greens, strawberry, sunflower seeds, feta

Cobb

CHICKEN $16 | SHRIMP $17

Toasted white or multigrain bread, corned beef, sauerkraut, 1000 dressing, and Swiss cheese

Apple Feta

CHICKEN $16 | SHRIMP $17 | SALMON $18

Mixed greens, onion, apple, cranberries, sunflower seeds, and feta

Chicken Salad

SM $12 | LG $16

Curry style with cranberries, celery, and sunflower seeds. Served on bed of mixed greens

DRESSING

Ranch, Blue Cheese, Balsamic, House Onion Vinaigrette, Honey Mustard, Thousand Island, Oil and Vinegar,

Caesar

Extra dressing – small $0.75 large $1.5

BURGERS


On toasted bun with lettuce, tomato, onion, and pickle

Served with one side

Substitute salad add $2 | Premium side add $1.5 | Soup add $4


Cheeseburger

$15

Garlic, aioli, and melted white American and cheddar

Mushroom Swiss

$17

Garlic aioli, grilled mushrooms, and Swiss cheese

Jalapeno Jack

$18

Sriracha aioli, grilled onion and jalapeno, bacon, and pepper jack cheese

California

$18

Garlic aioli, grilled onions, avocado, bacon, and pepper jack cheese

Plus $1.5 each sub: Beyond Burger, Vegan Bun, Vegan Cheese

All 3: add $3

PASTA


Add three pcs cheesy garlic bread for $2.5

Add side salad for $2


Chicken Alfredo

$18

Penne, Alfredo, grilled chicken, broccoli, and mushrooms

Dairy free add $3

Shrimp Alfredo

$19

Penne, Alfredo, grilled shrimp, diced tomato, Parmesan, green onion

Dairy free add $3

Grilled Cajun Pasta

CHICKEN $18 | SHRIMP $19

Cajun Alfredo, grilled onions and peppers, topped with Parmesan and green onions

Dairy free add $3

Loaded Mac

$18

Creamy mac and cheese topped with fried chicken tenders, bacon, and green onion

Make it spicy with buffalo tenders!

PIZZA


Pesto Veggie

$17

Pesto, mozzarella, mushrooms, olives, onions, and balsamic drizzle

Margarita

$16

Red sauce, mozzarella, basil, tomato

Classic Cheese

$14

Pepperoni

$15

PLATTERS


Grilled Salmon

$21

6 ounces blackened, grilled, or citrus glazed salmon.

Served with two sides

Fish & Chips

$18

1/2-pound fried cod fillet served with fries and small coleslaw

Extra fillet: $6

Shrimp

$18

6 colossal shrimp, grilled or fried, served with two sides

Seafood Platter

$23

One 4 oz cod fillet, 6 shrimp, fries, and small coleslaw

Extra Shrimp: three pcs. $5

Extra Cod: $6

Chicken Tender Platter

$17

5 hand cut and breaded chicken tenders. Served with two sides

Sticky BBQ, Buffalo, Honey fire

Grilled Chicken Florentine

CHICKEN $17 | SALMON $21

Butterflied 6 oz chicken breast layered with spinach, mushrooms, onions, and cream sauce. Served with two sides

Try it over pasta! Substitute both sides, no charge

Little G’s


10 & under: Includes water, lemonade, milk, or tea.


Kid Pizza

$12

Cheese or pepperoni pizza

Grilled Cheese

$10

White bread and American cheese & one side

Chicken Tenders

$12

3 hand cut chicken tenders & one side

Mac & Cheese

$8

House made mac and cheese

Kids Burger

$12

Served on bun with cheese on request & one sideServed on bun with cheese on request & one side

SIDES


Fries

$4.5

Sweet Potato Fries

$5

Loaded Fries

$6.5

Coleslaw

$4

Mac & Cheese

$6.5

Rice

$4

Grilled Zucchini

$5

Mashed Potatoes

$5

Loaded Mashed Potatoes

$6.5

Steamed Broccoli

$5

Steamed Cauliflower

$5

Steamed Cauliflower “Mac”

$6.5

Side Salad

$6

Soup

MKTS

*Premium sides extra charge on entrées

BEVERAGES


Registration Mark or Code

$3

Cola, Black Cherry Cola, Ginger Ale, Root Beer, Orange, Cream

Iced Tea

$2.5

Sweetened or unsweet

Lemonade

$2.5

Coffee

$2.5

Regular or decaf, free in-house refills

Hot Tea

$2.5

Ask server for selection

A breaded fish fillet served with mac and cheese, butter beans, a muffin, tartar sauce, and a lemon wedge on a white plate.

Order Today

Ready to enjoy safe, delicious gluten-free food in Yorktown, VA?


Visit us at:
4336 George Washington Memorial Highway
Yorktown, VA 23692

Call to order: 757-988-0900


Business Hours:
Tue–Thur: 11am–6pm
Fri: 11am–7pm
Sat: 11am–3pm
Closed Sunday & Monday


At Grunow’s Kitchen LLC, gluten-free isn’t an option — it’s our promise.